Calf Stretch with Towel
To stretch the calf, wrap a towel around the ball of your foot, flex the foot, and point your toes towards the ceiling. Pull back on the towel to stretch the calf while keeping the knee straight.
Expy Health AssetsExpy Health Assets
To stretch the calf, wrap a towel around the ball of your foot, flex the foot, and point your toes towards the ceiling. Pull back on the towel to stretch the calf while keeping the knee straight.